Today on USP: The Karuma Hydro - Power Plant

It has factories for agro-processing (like fruit and grain), ceramics, textiles, and electronics and has created many jobs and demand for agricultural produce from surrounding districts.

A young Ugandan professional, Amara, living in the diaspora, finally returned home after five years. Her mother, knowing exactly what she missed, served her a steaming plate of Matooke and Groundnut Sauce (Ebinyebwa). Amara took one bite, and the complex, earthy flavour instantly

It attracts 1,500 local & international exhibitors from 30 countries and over 300,000 visitors annually - thus creating exposure for direct sales and business-to-business (b2b) linkages which have improved Uganda's exports and foreign earnings.

Round Three (Decisive): Where the top six from Group One  will compete for the championship title in a final one-leg group format, while the bottom six from Group Two will enter a relegation battle.

Wholeness means - 'what is inside yourself is what is outside yourself'.  It's about being present, being the same, being the spirit of love, being the God, being the servant  and being the master.  Being more like water and more like the universe.